# A Holistic Approach to Mental Health Care

As a nurse practitioner specializing in integrative mental health care, I offer a comprehensive approach that addresses the whole person—mind, body, and spirit. My practice serves both children and adults, providing personalized care that combines evidence-based treatments with holistic wellness strategies. My integrative approach includes: Talk therapy that creates a safe, supportive space for processing emotions, developing coping skills, and promoting personal growth. Brief Psychotherapy that will help you gain coping skills and help change your perspective on how you view things. Medication management with careful attention to finding the right balance for each individual. Holistic wellness strategies that complement traditional treatments and support overall wellbeing. I believe in treating not just symptoms, but the whole person, recognizing that mental health is influenced by physical health, lifestyle, relationships, and environment. By combining conventional medical approaches with complementary therapies, I help my patients develop personalized paths to healing and wellbeing. My goal is to empower each patient to become an active participant in their own mental health journey, providing them with the tools, support, and understanding they need to thrive. Let us help you connect with one of our provider who meets your needs and is available to see you, online or in-person.